Mental: Strengthen Your Mind 2024.06.3001

Mental is an app that offers a comprehensive training program to help individuals achieve peak performance in both their personal and professional lives. Drawing inspiration from elite athletes and Navy SEALs, our science-backed approach focuses on building mental strength, enabling users to effectively manage stress and cultivate a balanced and disciplined mindset. Geared towards men, Mental provides a community that supports personal growth.

With a strong emphasis on science-backed methods, humor, and a dose of badassery, our program is designed to help individuals excel in various aspects of life, including relationships, business, and sports. Join the tribe of men who are learning to harness their mental power, develop a resilient mindset, and become the best version of themselves.

Start your day off with a dose of inspiration through our 2-minute Daily Deuce. This unique blend of science, wisdom, and humor will challenge your thinking, make you laugh, and prepare you to conquer the challenges that lie ahead. Think of it as the condensed, action-packed version of your favorite podcasts. Additionally, engage in our quick micro-journaling exercise called The Daily Do after each Deuce and receive actionable steps to help you achieve your goals from Mental's AI Coach.

Experience Cold Showers training led by Navy SEAL Master Chief Stephen Drum. This training not only develops mental discipline but also enhances recovery after workouts, strengthens the immune system, reduces inflammation, and promotes mental clarity. Each day focuses on tactical breathing, body relaxation, self-talk, and mental clarity, equipping individuals with elite tactics to navigate stress in everyday life. Master Chief Drum is the renowned creator of the US Navy’s Warrior Toughness training program and shares his battle-tested insights for the first time.

Mental seamlessly fits into your routine by aligning with the Shit, Shower & Shave concept. No extra time is needed to strengthen your mindset—we've designed our program to integrate seamlessly into your daily activities. With Mental, you can listen to The Daily Deuce during your restroom breaks and incorporate the Cold Showers training into your regular showering routine.

Mental offers an auto-renewing subscription that provides unlimited access to our entire library of protocols, coaching sessions, and the Daily Deuce. Priced at $59.99 per year—equivalent to the cost of a cup of coffee each month—the subscription delivers exceptional value. Please note that pricing may vary in different regions. The subscription will automatically renew unless cancelled at least 24 hours before the current period ends via your iTunes Account Settings.

Join our inclusive community built by a team of experts including a Stanford Ph.D. Neuroscientist, renowned Men’s Mental Health Researchers, an Olympic athlete, a Master Chief Navy SEAL, top technologists from Silicon Valley, and a (mostly failed) Hollywood Comedian. Connect with us on social media @thementalapp for daily inspiration, laughter, and strategies to cultivate a stronger mindset.

Looking to connect with like-minded individuals? Join our Discord Server (https://bit.ly/3I6JA53) to become part of a positive and supportive community of men striving for personal growth. In Mental's Discord, you'll find lifelong friends who will keep you accountable and motivate you towards greatness.

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